{"product_id":"blue-pea-flower-tea-50-g","title":"Blue Pea Flower Tea · 50 g","description":"\u003cp\u003e\u003cstrong\u003e50 g · whole dried flowers of \u003cem\u003eClitoria ternatea\u003c\/em\u003e (Aparajita) · caffeine-free\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA cup that changes colour in your hands. Brewed, it is a deep sapphire blue; add a squeeze of lemon and it turns violet.\u003c\/p\u003e\u003ch3\u003eWhat is in the cup\u003c\/h3\u003e\u003cp\u003eThe blue comes from ternatins, anthocyanin pigments found only in this flower. In a small controlled human study, blue pea extract taken with a sugary drink limited the rise in blood sugar and improved antioxidant markers. In Ayurveda, Aparajita has long been counted among the herbs for a calm, clear mind.\u003c\/p\u003e\u003ch3\u003eWhy this moment\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eEvening.\u003c\/strong\u003e Caffeine-free, gentle and beautiful to make: a slow, quiet cup after dinner.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLuteal phase.\u003c\/strong\u003e Insulin sensitivity is at its lowest in the early luteal phase, which is part of why cravings arrive before a period. A cup that sits well with dessert suits these days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePerimenopause and beyond.\u003c\/strong\u003e An evening wind-down for a stage when sleep and blood-sugar balance both become more delicate.\u003c\/p\u003e\u003ch3\u003eHow to brew\u003c\/h3\u003e\u003cp\u003e4–5 flowers (about ½ teaspoon) in 200 ml of hot water for 3–5 minutes. Add lemon to watch it turn violet, or honey to taste. Also beautiful iced.\u003c\/p\u003e\u003ch3\u003ePlease note\u003c\/h3\u003e\u003cp\u003ePlease avoid during pregnancy, and speak to your doctor if you take medication for blood sugar.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDeveloped using the Endo Neutral framework.\u003c\/em\u003e\u003c\/p\u003e","brand":"Himalyan Naturals","offers":[{"title":"Default Title","offer_id":50532923047988,"sku":"HNT-BLUE-50","price":449.0,"currency_code":"INR","in_stock":false}],"url":"https:\/\/himalyannaturals.com\/products\/blue-pea-flower-tea-50-g","provider":"Himalyan Naturals","version":"1.0","type":"link"}